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Essential Oils & Allergies

As we approach summer some of us go through a change with the seasons. Certain foreign substances floating in the air are effecting our sinuses. Which in turn creates breathing issues, sneezing, coughing, bad sinus infections and headaches. The normal thing for most people to do is try an allergist. But I suggest you try a few natural remedies first.

Step 1 : Purchase a diffuser for each bedroom in the home.

Step 2: Add 7 drops of Lavender. Peppermint, Essential Oil


Add 7 drops of Sandalwood, Frankincense, & Ravensara Essential Oil

I don't recommend applying these oils to your skin unless you blend them with a carrier such as, coconut, sweet almond, olive, grape seed, argan, or avocado oil.

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